Resources
Clear, clinician-written guides on depression, TMS, Spravato, and anxiety — from Bright Horizons Psychiatry in Rockville and Frederick, Maryland.
-
Postpartum Depression Treatment, 6 Things Parents Are Not Told
Postpartum depression treatment works, and most parents wait too long to start. Here is what treatment involves and what is safe while breastfeeding.
Read more
-
Panic Attack Treatment, 6 Steps That Stop the Cycle
Panic attack treatment works in two parts, stopping an attack and preventing the next. Here is what the evidence supports for each.
Read more
-
High Functioning Anxiety, 7 Signs You Have Mistaken for Drive
High functioning anxiety is not a diagnosis, and the anxiety often drives the achievement. Here are 7 signs people mistake for drive.
Read more
-
Health Anxiety, 7 Signs It Has Stopped Being Caution
Health anxiety is not hypochondria and it is not caution. Here are 7 signs, why reassurance makes it worse, and what treatment actually helps.
Read more
-
High Functioning Depression, 8 Signs Nobody Around You Sees
High functioning depression is not a formal diagnosis, but the experience is real. Here are 8 signs and what it usually turns out to be clinically.
Read more
-
Persistent Depressive Disorder, 7 Signs It Is Not You
Persistent depressive disorder is chronic low mood lasting two years or more. Here are 7 signs, how it differs from major depression, and what helps.
Read more
-
Do I Have OCD, 7 Signs It Is More Than a Habit
Do I have OCD is a question a symptom list cannot answer. Here are 7 signs, what OCD actually requires, and when to seek an evaluation.
Read more
-
Contamination OCD, 7 Signs It Is Not Just About Germs
Contamination OCD is not simply a fear of germs. Here are 7 signs, what emotional contamination means, and how exposure therapy addresses it.
Read more
-
Pure O OCD, 7 Signs of Compulsions Nobody Can See
Pure O OCD is not OCD without compulsions. The compulsions are mental. Here are 7 signs, why reassurance fails, and what treatment works.
Read more
-
7 Hard Truths About OCD Medication Nobody Tells Patients
OCD medication needs higher doses and longer trials than depression care. Here are 7 things patients are rarely told before starting.
Read more
-
TMS vs. Spravato: Which Treatment Is Right for You?
TMS and Spravato are both FDA-approved for treatment-resistant depression — but they work very differently. Compare how they work, speed of relief, side effects, cost, success rates, and…
Read more
-
Is Spravato Covered by Insurance? A Maryland Guide
Yes — most Maryland insurers, Maryland Medicaid (HealthChoice), and Medicare Part B cover Spravato for treatment-resistant depression. Here's how coverage, prior authorization, the appeals process, and a Maryland…
Read more